Cracked Pepper Lemon Tilapia Fillets

Fish Market Fresh® Cracked Pepper Lemon Tilapia Fillets

We select only the finest quality fish, hand-trim the fillets, then use our flavor-infusion process to deliver consistent flavor throughout. Offered in a variety of moisture-retaining, delicious and popular sauces, the cooked fish holds its moisture in a chafing dish for as long as two hours. Frozen and ready to bake, microwave or broil, no thawing or prep work is required.

Cooking Instructions:

CONVECTION OVENFrom frozen, 350°F for 15-17 minutes or until fish reaches internal temperature of 165°F CONVENTIONAL OVENFrom frozen, 375°F for 19-22 minutes or until fish reaches internal temperature of 165°F MICROWAVEPlace frozen fish on microwave safe dish. Set on HIGH and cook for 4½-5 minutes or until fish reaches internal temperature of 165°F BROILPlace frozen fish in baking dish with 1 tablespoon of vegetable oil. Place in broiler on HIGH for 10-13 minutes or until fish reaches internal temperature of 165°F


Tilapia, Water, Modified Corn Starch, Contains 2% Or Less Of The Following: Vegetable Oil, Salt, Dried Butter (Cream, Salt), Sugar, Nonfat Milk, Hydroxypropyl Methylcellulose, Black Pepper, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice Concentrate, Natural Flavor), Dextrose, Fructose, Citric Acid, Autolyzed Yeast Extract, Natural and Artificial Flavors, Onion Powder, Garlic Powder, Soy Lecithin, Disodium Inosinate and Disodium Guanylate (As Flavor Enhancers), Polysorbate, Turmeric Extract, Annatto Extract, Xanthan Gum, Sodium Citrate, Silicon Dioxide (Anticaking Agent), Sodium Tripolyphosphate (For Moisture Retention). CONTAINS: TILAPIA, MILK, SOY

Case Specifications

  • Gross Weight: 11.25 LB
  • Net Weight: 10.00 LB
  • Cube: 0.60 CF
  • Height: 6.120 IN
  • Width: 10.438 IN
  • Length: 16.313 IN
  • Pallet Tie: 10
  • Pallet High: 7
  • Pallet Total: 70

Product Details

  • SPC: 00041338720062
  • Shelf Life: 365 Days
  • Item#: 072006
  • Pack: 1 / 10 LB

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Nutritional Facts

  • Serving Size: 113 grams / 3.99 ounces
  • Servings Per Container: 33

Amounts Per Serving

  • Calories: 140
  • Calories from Fat: 45

  • Total Fat: 5g / 8%
  • Saturated Fat: 1g / 5%
  • Trans Fat: 0g
  • Cholesterol: 55mg / 18%
  • Sodium: 250mg / 10%
  • Total Carbohydrates: 1g / 0%
  • Dietary Fiber: 0g / 0%
  • Sugar: 0g
  • Protein: 22g

  • Vitamin A: 0%
  • Vitamin C: 0%
  • Calcium: 2%
  • Iron: 4%

*Percent Daily Values are based on a 2,000 calorie diet