Crispy Southern Flounder

Mrs. Friday’s® Crispy Southern Flounder

Crispy Southern Flounder are small two-bite strips of hand-cut natural flounder fillets with a flour and cornmeal coating and flash-fried; their perfect size, gnarley appearance and classic crunch make them incredibly versatile.

Cooking Instructions:

Keep frozen until ready to use. Do not refreeze. Cook to an internal temperature of 165°F. Appliances may vary. Deep Fryer: Heat oil to 350°F. Add fillets shaking basket occasionally to prevent from adhering. Fry for approximately 3 to 3.5 minutes or until golden brown. Convection Oven: Preheat 375°F. Place fillets on baking sheet and cook for approximately 12 to 14 minutes or until fillets are crisp.


Flounder, Enriched Bleached Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Wheat Flour, Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Cottonseed And/Or Soybean Oil, Modified Corn Starch, Salt, Wheat Gluten, Sugar, Extractives of Paprika And Annatto, Garlic Powder, Monosodium Glutamate, Natural Flavor, Onion Powder, Spices , Citric Acid, Chili Pepper, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Yeast, Sodium Tripolyphosphate (to retain moisture). Contains: Fish (Flounder), Wheat.

Case Specifications

  • Gross Weight: 11.00 LB
  • Net Weight: 10.00 LB
  • Cube: 0.64 CF
  • Height: 7.110 IN
  • Width: 9.830 IN
  • Length: 15.830 IN
  • Pallet Tie: 12
  • Pallet High: 6
  • Pallet Total: 72

Product Details

  • SPC: 00041338757112
  • Shelf Life: 365 Days
  • Item#: 075711
  • Pack: 4 / 2.5 LB

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Nutrition Facts

  • 40 Servings Per Container
  • Serving Size: 2.3 Ounces

Amounts Per Serving

  • Calories 100

  •   % Daily Value*
  • Total Fat: 2g 3%
  • Saturated Fat: 0.5g 3%
  • Trans Fat: 0g
  • Cholesterol: 10mg 4%
  • Sodium: 390mg 17%
  • Total Carbohydrates: 14g 5%
  • Dietary Fiber: 0g 2%
  • Total Sugars: 0g
  • Includes Added Sugars: 0g 1%
  • Protein: 5g

  • Vitamin D: 0mg 0%
  • Calcium: 10mg 1%
  • Iron: <1 mg 3%
  • Potassium: 45mg 1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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