Mrs. Friday's Oven Ready Breaded Pollock

Mrs. Friday’s® Oven Ready Breaded Pollock Fillets 1 oz.

Our authentic Japanese Panko breadcrumbs fry up to a golden brown, with a crisp texture and homemade appearance. Pollock fillets are flaky and mild, with a slightly sweet flavor. Pollock is a mild, delicate-tasting fish, with a slightly firm, moist texture.

Cooking Instructions:

Keep frozen until ready to use. Do not refreeze. Cook to an internal temperature of 165°F. Appliances may vary. Deep Fryer: Heat oil to 350°F. Add fillets shaking basket occasionally to prevent from adhering. Fry for approximately 4 to 4.5 minutes or until golden brown. Convection Oven: Preheat 375°F. Place fillets on baking sheet and cook for approximately 12 to 14 minutes or until fillets are crisp.


Pollock, Bleached Wheat Flour, Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Cottonseed And/Or Soybean Oil, Yellow Corn Flour, Modified Corn Starch, Salt, Yeast, Sugar, Onion Powder, Whey, Garlic Powder, Leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), Dextrose, Paprika Extract, Guar Gum, Spices, Nonfat Dry Milk. Contains: Fish (Pollock), Wheat, Milk.

Case Specifications

  • Gross Weight: 11.00 LB
  • Net Weight: 10.00 LB
  • Cube: 0.55 CF
  • Height: 6.102 IN
  • Width: 9.832 IN
  • Length: 15.832 IN
  • Pallet Tie: 12
  • Pallet High: 7
  • Pallet Total: 84

Product Details

  • SPC: 00070017754708
  • Shelf Life: 365 Days
  • Item#: 075470
  • Pack: 4 / 2.5 LB

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Nutrition Facts

  • 53 Servings Per Container
  • Serving Size: 4 Ounce

Amounts Per Serving

  • Calories 210

  •   % Daily Value*
  • Total Fat: 4g 5%
  • Saturated Fat: 1g 5%
  • Trans Fat: 0g
  • Cholesterol: 35mg 12%
  • Sodium: 420mg 18%
  • Total Carbohydrates: 29g 10%
  • Dietary Fiber: 0g 3%
  • Total Sugars: 0g
  • Includes Added Sugars: 0g 0%
  • Protein: 13g

  • Vitamin D: 0mg 0%
  • Calcium: 20mg 1%
  • Iron: 2mg 6%
  • Potassium: 240mg 5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Marine Stewardship Council