Mrs. Friday’s® Oven Ready Breaded Pollock Fillets 2-3 oz.

Pre-browned Panko breadcrumbs coat mild, flaky Cod or delicate tasting, slightly firm Pollock that are crafted from 100% natural, untreated fish. These oven-ready breaded fish deliver superior taste and consistency, coupled with the simplicity and healthiness of oven baking.

Cooking Instructions:

Keep frozen until ready to use. Do not refreeze. Cook to an internal temperature of 165°F. Appliances may vary. Deep Fryer: Heat oil to 350°F. Add fillets shaking basket occasionally to prevent from adhering. Fry for approximately 4.5 to 5 minutes or until golden brown. Convection Oven: Preheat 375°F. Place fillets on baking sheet and cook for approximately 12 to 14 minutes or until fillets are crisp.


Alaska Pollock, Bleached Wheat Flour, Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Cottonseed And/Or Soybean Oil, Modified Corn Starch, Yellow Corn Flour, Salt, Sugar, Yeast, Whey, Onion Powder, Garlic Powder, Leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), Paprika Extract, Dextrose, Nonfat Dry Milk, Guar Gum, Spices. Contains: Fish (Pollock), Wheat, Milk.

Case Specifications

  • Gross Weight: 11.00 LB
  • Net Weight: 10.00 LB
  • Cube: 1074.02 INQ
  • Height: 6.125 IN
  • Width: 10.438 IN
  • Length: 16.800 IN
  • Pallet Tie: 10
  • Pallet High: 7
  • Pallet Total: 70

Product Details

  • SPC: 00070017754135
  • Shelf Life: 365 Days
  • Item#: 075413
  • Pack: 4 / 2.5 LB

Contact a Broker

Nutrition Facts

  • 52 Servings Per Container
  • Serving Size: 5 Ounce

Amounts Per Serving

  • Calories 270

  •   % Daily Value*
  • Total Fat: 5g 7%
  • Saturated Fat: 1g 6%
  • Trans Fat: 0g
  • Cholesterol: 45mg 15%
  • Sodium: 610mg 27%
  • Total Carbohydrates: 38g 13%
  • Dietary Fiber: 1g 4%
  • Total Sugars: 0g
  • Includes Added Sugars: 0g 0%
  • Protein: 17g

  • Vitamin D: 0mg 0%
  • Calcium: 25mg 2%
  • Iron: 2mg 9%
  • Potassium: 310mg 7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Marine Stewardship Council