Mrs. Friday's Oven Ready Breaded Pollock

Mrs. Friday’s® Oven Ready Breaded Pollock Fillets 3-4 oz.

Pre-browned Panko breadcrumbs coat mild, flaky Cod or delicate tasting, slightly firm Pollock that are crafted from 100% natural, untreated fish. These oven-ready breaded fish deliver superior taste and consistency, coupled with the simplicity and healthiness of oven baking.

Cooking Instructions:

Keep frozen until ready to use. Do not refreeze. CONVECTION OVEN: Preheat 375°F. Place product on baking sheet and cook for approximately 12-14 minutes or until product is crisp. DEEP FRYER: Heat oil to 350°F. Add product, shaking baskets occasionally to prevent from adhering. Fry for approximately 5 - 5.5 minutes or until golden brown.

Ingredients:

Alaska Pollock, Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Bleached Wheat Flour, Whole Wheat Flour, Cottonseed And/Or Soybean Oil, Wheat Gluten, Modified Corn Starch, Yellow Corn Flour, Whey Protein Concentrate, Salt, Garlic Powder, Potassium Chloride, Sugar, Onion Powder, Yeast, Whey, Rice Flour, Leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), Paprika Extract, Nonfat Milk, Guar Gum, Spices. Contains: Fish (Pollock), Wheat, Milk.

Case Specifications

  • Gross Weight: 11.00 LB
  • Net Weight: 10.00 LB
  • Cube: 0.55 CF
  • Height: 6.102 IN
  • Width: 9.832 IN
  • Length: 15.832 IN
  • Pallet Tie: 12
  • Pallet High: 7
  • Pallet Total: 84

Product Details

  • SPC: 00070017754142
  • Shelf Life: 365 Days
  • Item#: 075414
  • Pack: 4 / 2.5 LB

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Nutritional Facts

  • Serving Size: 3.5 ounces / 0.11 ounces
  • Servings Per Container: 48

Amounts Per Serving

  • Calories: 190
  • Calories from Fat: 35

  • Total Fat: 4g / 5%
  • Saturated Fat: 1g / 5%
  • Trans Fat: 0g
  • Cholesterol: 30mg / 11%
  • Sodium: 280mg / 12%
  • Total Carbohydrates: 24g / 8%
  • Dietary Fiber: 1g / 5%
  • Sugar: 0g
  • Protein: 14g

  • Vitamin A: 0%
  • Vitamin C: 0%
  • Calcium: 2%
  • Iron: 2%

*Percent Daily Values are based on a 2,000 calorie diet