Mrs. Friday's Panko Breaded Pollock

Mrs. Friday’s® Panko Breaded Pollock Fillets 2-3 oz.

Our authentic Japanese Panko breadcrumbs fry up to a golden brown, with a crisp texture and homemade appearance. Cod fillets are flaky and mild, with a slightly sweet flavor. Pollock is a mild, delicate-tasting fish, with a slightly firm, moist texture.

Cooking Instructions:

KEEP FROZEN UNTIL READY TO USE. DO NOT REFREEZE. INDUSTRIAL FRYER: In deep fryer, heat oil to 350°F. Add fillets, shaking basket to prevent fish from adhering. Fry approximately 4 to 5 minutes or until golden brown. HOME FRYER: In deep fryer or 3-quart saucepan, heat oil to 375°F. Add no more than three fillets at a time. Separate fillets to prevent them from adhering. Fry approximately 4 - 5 minutes or until golden brown. DEEP FRYING PAN: Heat 1" of oil to 375°F. Place no more than three fillets in at a time. Cook as directed above, but turn fillets over halfway through cooking. NOTE: The correct oil temperature is very important to insure proper browning. If thermometer is unavailable, test oil temperature by dropping a few pieces of loose breading into the oil. Oil is hot if breadcrumbs immediately sizzle and float to top. Always allow oil to reheat before adding additional fillets.

Ingredients:

POLLOCK, BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YELLOW CORN FLOUR, AND CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, SUGAR, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), WHEY SOLIDS, YEAST, SPICES, SODIUM ALGINATE, GARLIC POWDER, ONION POWDER, SOY FLOUR, CELLULOSE GUM. CONTAINS: POLLOCK, WHEAT, MILK, SOY.

Case Specifications

  • Gross Weight: 22.07 LB
  • Net Weight: 20.00 LB
  • Cube: 1.03 CF
  • Height: 8.125 IN
  • Width: 12.875 IN
  • Length: 17.000 IN
  • Pallet Tie: 8
  • Pallet High: 5
  • Pallet Total: 40

Product Details

  • SPC: 10070017217439
  • Shelf Life: 365 Days
  • Item#: 021743
  • Pack: 4 / 5 LB

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Nutritional Facts

  • Serving Size: 112 grams / 3.95 ounces
  • Servings Per Container: 80

Amounts Per Serving

  • Calories: 170
  • Calories from Fat: 10

  • Total Fat: 1g / 2%
  • Saturated Fat: 0g / 0%
  • Trans Fat: 0g
  • Cholesterol: 40mg / 14%
  • Sodium: 560mg / 23%
  • Total Carbohydrates: 24g / 8%
  • Dietary Fiber: 1g / 4%
  • Sugar: 1g
  • Protein: 15g

  • Vitamin A: 0%
  • Vitamin C: 0%
  • Calcium: 4%
  • Iron: 4%

*Percent Daily Values are based on a 2,000 calorie diet